Written by Dr Asa Andrew
This week on the Dr Asa Network, Dr Asa (@DrAsa) helps you get lean by learning how to locate the body's nutritional deficiencies. Many times when you are attempting to drop the body fat, the love handles stay put and the hips and thighs won't budge. America's Health Coach, Dr Asa tells us this week on Empowering Your Health how our blood work that we review with our doctor is essential.
Lab work is the gold standard in medicine and health care. We look intently at the different nutritional and physiological numbers to see where a person is supposed to be. Our metabolism rises and falls by the numbers. Dr Asa explains how to get lean, burn fat, get stronger, and reach your fitness goals, you must know the numbers in your blood work. Listen to Dr Asa help you reach your body goals here on The Dr Asa Network
Our Clinics Are Available To You. At Empower Health we have Lifestyle Medicine Specialists available to help you with whatever your health challenge might be. Our Empower Lifestyle Providers will help coach and customize a plan for you to take you to the next level in your health, wellness, fitness, and lifestyle goals. Many times we simply need a coach, or mentor to get us in the right direction. We have the latest advances in natural evidence-based health care and will do any testing necessary to get you the best information about where you are and where you need to be. You are more that the fear of your genetics and more than the worry of a past diagnosis. There is hope for better health with a strategic proactive approach for your health.
QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know in the comments.
The founder of the Dr Asa Network is America’s Health Coach, Dr. Asa Andrew. He is a national best-selling author and host of the #1 Health Talk Radio Show in North America and now the #1 Rated health podcasts. In addition to his hit television series, Dr. Asa is a regular contributor to NBC, ABC, CBS, CNN, and FOX and regarded as a healthcare leader in the field of lifestyle medicine.